The Fueling Forward Newsletter
On the first day of each month, you'll get a newsletter with a recipes, fueling tips, and insights into current nutrition trends and endurance sports happenings. Plus, you'll get exclusive access to Fueling Forward resources!
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The Final Countdown
July is here and that means it's baby month for us! It's both hard to believe it's already here and feels like it has taken an eternity to get to this point. As we approach the final countdown, I wanted to share a few things I'm doing to prepare, including the recipes I'm prepping to get ready for postpartum.
Season of Rest
June marks the official start of summer, and with summer often comes more opportunity for us to rest. If you're like me and you're used to constantly being busy, rest can actually be a bit scary and hard to lean into. Just remember that all seasons come to an end, and it's important for us to take full advantage of the season we're in, especially if that means more time to rest!
